Actively choose what to spend time on. It's easy to doom-scroll while feeling too busy to take time for the things that matter.

The most effective way to learn is by asking questions and having opinions, loosely held.

Giving honest feedback is hard so I want to make it as easy and safe as possible.

I design my environment so the right move is the easy move. I judge and iterate by what works repeatedly, not by what I meant to happen.

Compounding is one of the greatest powers there is. I focus on getting 1% better every day, not on periodic pushes.

Most of the people I look up to actively seek feedback to grow. I am the outcome of the people I surround myself with.

I choose commitments I can and want to take on. I want fewer promises getting my best attention.

Hedonic adaptation is real. Wealth is fewer needs, not more stuff - I invest in what I use daily, ignore ad-made cravings, and choose quality over trends.

People will forget what you said, but not how you made them feel. If I have something positive to say, I say it — specifically, promptly, and sincerely.

I picked this up from Jack Fuchs. My goal is to live every day ready to learn from others. Some of the best lessons often come from unlikely sources.